Body-Solid Tools 3-Way Soft Plyo Box 20in, 24in, 30in Cross Fit Training
Three heights give you 3 plyo boxes in 1. Save space and keep pace. Soft durable vinyl cover and dense foam core resists wear and tear and is soft impact absorbing on your joints and shins. Easy directions printed right on plyo box to get you started
Whether beginning to integrate plyometric boxes into your workout routine or you__e an advanced jumper, the Body-Solid Soft Plyo Box is for you!
Athletes of all levels use plyo boxes to boost their vertical jumping ability as well as increase foot speed, cardiovascular endurance, leg strength, health and explosiveness. Body-Solid__ all-new Soft Plyo Boxes feature a unique three-sided design. It__ like getting three different standard plyo boxes in one. In addition, the soft sides minimize the potential for banged shins and scrapes that can sometimes occur with standard plyo boxes.
Three diverse heights (20_, 24_, 30_) allow you to customize your workout and adjust on the fly. This unmatched versatility removes clutter from your workout space. The durable vinyl cover resists wear and tear while remaining firm even after heavy use. Never worry about footprints or dirt again, as the vinyl covering allows for easy cleanup. Safety is key to the soft plyo box design as the reinforced soft foam protects you on jumps while remaining firm enough to perform all your favorite plyometric movements.
Plyo Box Exercises
Box Jump
Lateral Box Jump
Box Dip
Inverted Box Push-Up
Single Leg Box Jump
Box Step Up
Burpees
Box Squat
Donkey Kicks
Glute Bridge
Lateral Steps
Push-Ups
Reverse Lunge
Toe Touches
V-Sits
Note: Unit is (1) 3-Way Plyo Box. Photos above may show multiple boxes in same picture